Author: Brianne Novaes

Brianne Novaes has been a Certified Personal Trainer for 10+ years and has worked with thousands of clients of all ages ranging from teens to seniors. She has worked in multiple areas of fitness including personal training, semi-private training, group fitness, medical fitness, corporate wellness, and fitness center management. Her expertise is in strength training and building muscle to avoid pain and prevent injury. She also has vast knowledge in mobility, flexibility, and stability training. She is the Founder of Built by Brianne, a company that provides specialized strength programs for Dental Professionals.

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